People already know how important it is to eat well, move the body, sleep well, and reduce stress to have good health. But what people may not be aware of is that negative beliefs, past negative life experiences, and traumas also have a great impact on our daily lives. They affect our health, relationships, how we treat ourselves, and block us from achieving our goals and dreams. That could be the missing piece of the puzzle when working towards better health.
Our approach focuses on helping you work on the emotional aspects along with other lifestyle changes so that you can improve your health, achieve your goals and dreams, and live a better life!
We can help you:
Mercedes, FMCHC, is an Engineer turned Health Coach.
As a highly sensitive person and empath that has struggled with sensitivities, health issues, and chronic stress for many years, she knows how frustrating it is to spend so much money and effort on health and still not feel better. After many years of trying different treatments (including alternative treatments) and trying everything that she could to restore her health, she finally found the missing piece. She worked on the emotional aspects using EFT Tapping and Matrix Reimprinting along with other modalities and lifestyle changes.
After experiencing her own personal transformation with these modalities, she decided to learn them so that she could help others improve their health too.
Read moreEach session is customized to meet your goals; modalities used will vary.
Modalities that may be used in the sessions:
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