People already know how important it is to eat well, move the body, sleep well, and reduce stress to have good health. But what people may not be aware of is that negative beliefs, past negative life experiences, and traumas also have a great impact on our daily lives. They affect our health, relationships, how we treat ourselves, and block us from achieving our goals and dreams. That could be the missing piece of the puzzle when working towards better health.
Our approach focuses on helping you work on the emotional aspects along with other lifestyle changes so that you can improve your health, achieve your goals and dreams, and live a better life!
We can help you:
Mercedes is an excellent health coach and EFT practitioner. She was very thorough and patient while helping me reduce my stress with EFT techniques. She also helped me manage my work and life related stress, as well as the challenges that I face everyday as an introvert person. I would definitely recommend her services!
I really liked how Mercedes explained how Tapping and Matrix Reimprinting could help my physical issues by working on past emotional traumas. I saw my physical symptoms improve during our sessions and continued to improve months later. The improvement has stuck! Mercedes is a smart, sweet, supportive, and intuitive practitioner. I highly recommend trying tapping or matrix reimprinting with her.
I did one tapping session with Mercedes and the goal was to get me back in the gym. I had not gone to the gym in months. We tapped on the blocks in that session, and the next morning I woke up motivated and went to the gym! It felt great!
Mercedes cares so much about the work she does, which made me feel comfortable talking right away (Not an easy task.) She took her time asking me questions and with the work itself, making certain she didn’t miss anything and that I felt heard and understood. She was patient and thoughtful as we worked together, which made the sessions relaxing. Each of my sessions provided great revelations and results. I’m so grateful for the experience!
Mercedes is a skilled EFT practitioner. She helped me completely alleviate anxiety I had about several upcoming events. She is compassionate, gentle, and understands where her client is and meets them there.
Mercedes Ortiz, FMCHC, is an Engineer turned Health Coach.
As a highly sensitive person and empath that has struggled with sensitivities, health issues, and chronic stress for many years, she knows how frustrating it is to spend so much money and effort on health and still not feel better. After many years of trying different treatments (including alternative treatments) and trying everything that she could to restore her health, she finally found the missing piece. She worked on the emotional aspects using EFT Tapping and Matrix Reimprinting along with other modalities and lifestyle changes.
After experiencing her own personal transformation with these modalities, she decided to learn them so that she could help others improve their health too.Read more
Each session is customized to meet your goals; modalities used will vary.
Modalities that may be used in the sessions:
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